Mindful Monday | Mindful Breathing

Authors

University of Mississippi

Files

Description

Zach Johnson discusses helpful breathing exercises for relaxation.

Publication Date

12-2-2024

Relational Format

video

Comments

Part of the [Mindful Mondays： With The University Counseling Center] series

Recommended Citation

University of Mississippi, "Mindful Monday | Mindful Breathing" (2024). University Videos. 141.
https://egrove.olemiss.edu/umvideo/141