Electronic Theses and Dissertations

Date of Award

1-1-2024

Document Type

Dissertation

Degree Name

Ph.D. in Education

First Advisor

Joel Amidon

Second Advisor

Alicia Stapp

Third Advisor

Roy Thurston

School

University of Mississippi

Relational Format

dissertation/thesis

Abstract

Adolescents in American classrooms are currently required to fulfill multiple roles, making them particularly vulnerable to stress due to intense academic demands and social pressures. This stress can be particularly challenging for adolescents who struggle with stress, anxiety, depression, and/or self-regulation. Previous research indicates a positive correlation between mindfulness practices and reduced anxiety, improved social skills and interactions, enhanced academic performance, and better self-perception. This self-study explored the implementation of mindfulness exercises in a mathematics intervention classroom by adapting and creating appropriate resources, and facilitating mindfulness exercises suitable for adolescent students. Data in this self-inquiry study was generated through meticulous journaling efforts. The journal serves as a comprehensive record of observations, reflections, and insights gathered throughout the exploration of mindfulness integration within the mathematics intervention classroom. Additionally, reflections on participation and engagement levels during the mindfulness exercises were included, along with challenges encountered and any notable changes in student behaviors. The findings suggest that mindfulness exercises can be effectively integrated into diverse and dynamic classroom settings, such as mathematics or intervention classrooms, accommodating various student behaviors and needs while promoting positive behavioral changes and improved readiness to learn.

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